The art of being Gentle: my Ross River journey by Sue Kira, Naturopath & Clinical Nutritionist In 2007, when I lived at Byron Bay, I decided to increase my fitness,…
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Fungal infection cleared by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Joanne, a grandmother, constantly felt tired, with a continual pain under her left rib.…
Are toxins trapped in your fat cells? by Sue Kira, Naturopath & Clinical Nutritionist Article originally published in Here & Now magazine May 2004 & since updated Toxins. You…
Magnesium is absolutely essential for your good health by Sue Kira, Naturopath & Clinical Nutritionist First published in the Here & Now Magazine July 2004 & since updated Back in…
Important: balance hormones to maintain vitality by Sue Kira, Naturopath & Clinical Nutritionist This article originally published Here & Now Magazine August 2004 and since updated The endocrine system is…
Problems with the Ileocecal valve (ICV) by Sue Kira, Naturopath & Clinical Nutritionist What is the ileocecal valve? The ileocecal valve, also known simply as the ICV, is a sphincter…
Benefits of a Far Infra Red Sauna by Sue Kira, Naturopath & Clinical Nutritionist This article was first published in Here & Now Magazine February 2005 and has since been…
How the sun helps our immune system, bones & mood by Sue Kira, Naturopath & Clinical Nutritionist Getting out in the sunshine can have adverse affects which most know about,…
Digestion: What’s going on inside your body? by Sue Kira, Naturopath & Clinical Nutritionist This article was originally published in The Art of Healing Magazine December 2005 and updated How…
Psychoneuroimmunology…the Mind-Body Connection by Sue Kira, Naturopath & Clinical Nutritionist Psychoneuroimmunology is the study of how our emotional states, particularly stress, can affect our immunity and health. Stress appears to…
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