Diet to support Neurological Conditions by Sue Kira, Naturopath & Clinical Nutritionist Introduction to neurological disorders Causes of neurological disorders Foods for a healthy neurological system Case study: Epilepsy supported…
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Diet to support Neurological Conditions by Sue Kira, Naturopath & Clinical Nutritionist Introduction to neurological disorders Causes of neurological disorders Foods for a healthy neurological system Case study: Epilepsy supported…
Low Sugar Diet by Sue Kira, Naturopath & Clinical Nutritionist Introduction to a low sugar diet Dangers of sugar consumption Different ways that sugar can be labelled in our food…
Grain Free Diet by Sue Kira, Naturopath & Clinical Nutritionist About a grain free diet There are many reasons why people decide to go ‘grain free’. Those who wish to…
Low Salt Diet by Sue Kira, Naturopath & Clinical Nutritionist Introduction to a low salt diet Let’s talk about salt…the white stuff we sprinkle over and into food to provide…
Polycystic Ovary Syndrome (PCOS) Diet by Sue Kira, Naturopath & Clinical Nutritionist What is PCOS? What causes PCOS? Foods to avoid with PCOS Foods to support PCOS Lifestyle and exercise…
Stress Support Diet by Sue Kira, Naturopath & Clinical Nutritionist About stress Dealing with stress What NOT to eat when you are stressed Specific foods to support stress Case study:…
Weight Loss Diet by Sue Kira, Naturopath & Clinical Nutritionist About a Healthy Weight Loss Diet Other (important) stuff Intermittent fasting to support weight loss Case study 1: Stubborn weight…
Vitamin C Rich Diet by Sue Kira, Naturopath & Clinical Nutritionist About Vitamin C Benefits of vitamin C Vitamin C deficiency symptoms Recommended daily allowance of vitamin C Rich food…
Weight Loss Diet by Sue Kira, Naturopath & Clinical Nutritionist About a Healthy Weight Loss Diet Other (important) stuff Intermittent fasting to support weight loss Case study 1: Stubborn weight…